Thursday, April 05, 2007

Six Days to Reinvent Yourself

Why six days...? Because on the 7th day you will rest and review your plan for the joyful fulfilling life you have just planned for yourself.

Let's look at what changes happen automatically, almost without your help. And I say 'almost' because it is automatic unless you are under enormous stress, in which case, everything slows down. We'll talk about how to deal with stress later.

The automatic changes take place in your body:

• Your body exchanges 2.5 billion cells per minute
• Your body regenerates all blood cells every 15 days
• Your body regenerates all heart cells every four months
• Your body regenerates internal organ cells every six months
• Your body regenerates all muscles every nine months
• Your body regenerates all skeletal cells every seven years.

However, subluxations, or energy blocks, caused by stress and tension will not allow the body to regenerate or heal, or adapt to an environment. Which is why we need a recuperative period after surgery.
So let's start with you planning to change your life, one day at a time. You'll be doing this exercise for at least 21 days - that's how long it takes to make or break a habit)

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