Day 7 - This is your day of rest, where you look at what changes you have accomplished over the past week, physically, mentally and emotionally, and look forward to the following week.
Many people after experiencing this regenerating 21 day protocol stay on it for life. They find, as I do, that they are continually refreshing and regenerating their life experience, just like the healthy body, and that life becomes full, fulfilling and joyous
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